My Blood Results Guide

Concept prototype · Cardiometabolic health literacy · Singapore

Choose a blood marker

Enter an example result

mmol/L

Use the value and units on your laboratory report. This prototype provides general educational information, not a diagnosis or personalised treatment target.

Creatinine: choose the reference interval on your laboratory report
These illustrative adult ranges are from SGH; use your own laboratory's range if different.

Nutrition actions to consider

Choose one achievable action

Next step

The images are illustrative (including product-style illustrations), not endorsements or universal restrictions. A high or low blood electrolyte value should not be treated with food changes alone. This guide is an educational coursework prototype. Reference ranges vary by laboratory and personal risk. Abnormal results should be reviewed with your healthcare professional. A normal-looking number does not always rule out disease. Seek urgent care if you are acutely unwell.